Herbalife

Do you know what. I really realised, I know, that I can’t do it all. (I know right) It’s so simple but I kept racing out the house with a piece of toast on the school run and honestly, I just felt increasingly crap for it. I exercise regularly and I was really far off my protein needs, depleted, time poor and stressed out about then having to address the same thing at lunch (dinner we all have covered, because we’re feeding everyone else!!).

When you’re a busy working mum your nutrition is the first thing that gets compromised, isn’t it. Working in alignment with myself, treating my body like a 10/10, running businesses a house and babies quite frankly requires me not to be depleted. I started using Herbalife for just a healthy breakfast and emergency lunch on the days I’d skip/binge, and like everyone else on planet earth fell in love with the ease (taste!), ENERGY, lack of mental load, what it does to my body. There was no looking back. Take on the tools that help you achieve the areas you simply can’t superwoman in.

I fell into the business side, literally just sharing what I did as it just ‘clicked’, helped over 100 customers do the same in my first 6 months (WOW other women needed this too) and have a team now who distribute under me, they like me are healthier than ever, inspired, earn a living from supporting others make the same changes. Have purpose and direction now within their busy motherhood. There is nothing not to love.

 If you’re not having a sunrise perfectly poached egg served by a private chef every AM and are gobbling something basic down/starving while shouting at the kids to get their shoes on, then crashing by noon – please give your body some easy loving and give it a try. See what’s possible when you’re nourished!!

 
 

FAQ’s

 

  • Their whole range is international award-winning grade nutrition, (beats a bit of white bread eh) high in protein, high in vitamins and minerals (specifically more than we can create with whole foods) naturally low in calories. It’s DESIGNED for busy people who don’t want to compromise their health but need something to give, be that time, mental load, cost, ease travelling…

  • I’m a real foodie. I’m also a working mum, dinner I love to cook for us all, but between the school run and life I was in denial how compromised my breakfasts & lunches were becoming. Back to back at work, meal skipping was happening then I was like the hungry caterpillar come 4pm. I think you know the drill.

    My energy levels were feeling it!

    Its all EASY. A breakfast shake will give you everything your body could need and it takes me 10 seconds to take on the school run.

    One shake a day gives you everything you need (almost all of us are hitting NO where near our protein requirements) and balance your blood sugars, energy, adrenals, this effects hormone production, mood, you name it. We do have to take some responsibility for fuelling properly to manage the load we spin.

    Using two shakes a day, a snack and a normal healthy meal will allow you to healthily loose weight if that’s your goal.

    If you’re grabbing a piece of toast in the morning, hate thinking about food in the day, skip meals then binge, have your energy crashing all over the place, spend a bloody fortune on food… and then waste it, get a wiggle on and try for a month and notice the difference nourishing your body easily!

    All GF, DF, no milk used. Nothing to loose.

  • NO.

    It’s not a diet, its food. A tool to utilise how works for you.

    If your body needs say 1800 calories a day and you nourish it with a 330 calorie shake or two

    Eat whatever else you choose to outside that and do the maths.

  • No. imagine it like a Tesco online shop.

  • I understand this is all going to sound too good to be true, a shake works out at just over £2 per meal on a discount account. In over 100 customers, a team and friends in Herbalife I don’t know a single person that doesn’t save money this way.

    ZERO waste. Zero ‘denial food’ we grab when we’re out. The odd takeaway. Lunches.

  • ‘the shake’ is made up of two components. Formula 1 (choose your flavour) Protein Drink Mix (PDM!)

    I recommend

    2 scoops F1

    1 scoop PDM

    Do not confuse the PDM with protein, it’s a drink mix to make it filling creamy (without milk)

    If you’re losing weight and following the

    Shake

    Shake

    Snack under 200cals

    Normal healthy dinner under 700 cals

    I like to start everyone simple.

    You’re going to want 2 flavours of F1 (my faves are banana and cookie crunch)

    I wouldn’t be without the fibre (it goes IN the shake too so no extra work – only one a day for that)

    And I always have a stock of the protein bars/snacks. Amazing for munchie o’clock or after the gym etc. but again, hitting the protein and nutrients my body needs.

    If you want to add to what you use including supplements – message me any time for help.

  • Maybe half your girlfriends are wondering why on earth you look and feel so damn good (this happens I know haha) and you’ve realised the win-win Herbalife could be for you? Pop me a message any time and I can point you in the right direction.

  • Message me on insta, all my customers can contact me any time for any completely non-judgemental support.

 

Already a customer of mine and want to be added to our free group with recipes/workouts/motivation? Just pop me a message and I’ll add you in.

See what’s possible when you’re nourished.

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